1954 • Jonstorp

Madshus Plus test

Längdåkning - Distans

Lördag 2 november 2019 12:50

15,16   km
Distans
59:24
Tid
3:55   min/km
Snitt
85   m
Total stigning (map)
113   m
Total stigning (clk)
Träningspass från 

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km8:438:4308:431,00 km
21,00 km5:235:23014:062,00 km
30,30 km1:113:58015:172,30 km
41,00 km3:223:22018:383,30 km
50,08 km0:265:35019:043,38 km
61,00 km4:194:19023:244,38 km
71,00 km3:513:51027:155,38 km
81,00 km3:233:23030:386,38 km
91,00 km4:254:25035:037,38 km
101,00 km3:563:56038:598,38 km
111,00 km3:143:14042:139,38 km
121,00 km4:254:25046:3710,38 km
131,00 km3:403:40050:1711,38 km
141,00 km3:293:29053:4712,38 km
151,00 km4:284:28058:1413,38 km
161,00 km3:563:5601:02:1014,38 km
170,79 km2:373:1901:04:4715,16 km