1954 • Jonstorp

Swenor 3 or Norrakustvägen

Rullskidor - Distans

Söndag 17 november 2019 12:28

15,41   km
Distans
59:30
Tid
3:52   min/km
Snitt
98
Kadens
93   m
Total stigning (map)
62   m
Total stigning (clk)
Träningspass från 

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:014:0104:011,00 km
21,00 km3:333:3307:342,00 km
31,00 km4:074:07011:413,00 km
41,00 km3:443:44015:254,00 km
51,00 km4:194:19019:445,00 km
61,00 km4:114:11023:556,00 km
71,00 km3:593:59027:557,00 km
81,00 km3:473:47031:428,00 km
91,00 km3:493:49035:319,00 km
101,00 km3:333:33039:0310,00 km
111,00 km3:423:42042:4511,00 km
121,00 km3:593:59046:4412,00 km
131,00 km3:493:49050:3313,00 km
141,00 km3:463:46054:2014,00 km
151,00 km3:413:41058:0115,00 km
160,41 km1:293:39059:3015,41 km