1977 • Borås

Skidor 2020-02-14

Längdåkning - Distans
Ett praktfullt långpass fick avsluta skidåkningen i Funäsfjällen för denna gång. Lite runt omkring Funäsdalen samt halvvägs till Tännäs och tillbaka.

Fredag 14 februari 2020 13:18

41,31   km
Distans
2:54:46
Tid
4:14   min/km
Snitt
144
Snittpuls
168
Maxpuls
499   m
Total stigning (clk)
Träningspass från 

Gillas av Lasse Jutemar

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km3:533:531343:531,00 km
21,00 km4:084:081528:012,00 km
31,00 km5:355:3515813:373,00 km
41,00 km3:273:2714517:044,00 km
51,00 km4:134:1314821:175,00 km
61,00 km2:502:5012924:076,00 km
71,00 km3:153:1512927:227,00 km
81,00 km4:104:1014131:328,00 km
91,00 km3:563:5613935:289,00 km
101,00 km4:154:1515139:4310,00 km
111,00 km6:416:4115746:2411,00 km
121,00 km6:436:4316253:0712,00 km
131,00 km5:365:3615658:4313,00 km
141,00 km5:025:021511:03:4514,00 km
151,00 km4:224:221521:08:0715,00 km
161,00 km4:434:431501:12:5016,00 km
171,00 km3:303:301411:16:2017,00 km
181,00 km3:503:501441:20:1018,00 km
191,00 km3:073:071361:23:1719,00 km
201,00 km4:254:251421:27:4120,00 km
211,00 km4:044:041341:31:4521,00 km
221,00 km5:335:331501:37:1822,00 km
231,00 km4:344:341451:41:5323,00 km
241,00 km4:514:511441:46:4424,00 km
251,00 km4:354:351411:51:1925,00 km
261,00 km5:435:431521:57:0126,00 km
271,00 km3:563:561372:00:5727,00 km
281,00 km3:113:111292:04:0828,00 km
291,00 km4:074:071332:08:1529,00 km
301,00 km5:375:371492:13:5230,00 km
311,00 km4:114:111392:18:0331,00 km
321,00 km1:551:551172:19:5832,00 km
331,00 km3:023:021272:23:0033,00 km
341,00 km3:133:131262:26:1334,00 km
351,00 km4:034:031372:30:1635,00 km
361,00 km4:304:301432:34:4636,00 km
371,00 km4:364:361412:39:2137,00 km
381,00 km2:542:541252:42:1638,00 km
391,00 km3:153:151292:45:3139,00 km
401,00 km4:154:151452:49:4540,00 km
411,00 km3:423:421492:53:2841,00 km
420,31 km1:194:141422:54:4641,31 km